Oooo. Its the Big One. You hear that Elizabeth. I'm comin' to to join you honey.

[JRutledge]

Originally Posted by Juulie Downs

Plantar Fasciitis is definitely over-come-able. Get to a good podiatrist or trainer for long distance runners, and they'll get you through it.

Some folks get stronger and more fit as they age, at least that's my hope. I also intend to go on reffing into my eighties!

I would avoid the Podiatrist unless they specialize in sports injuries which many do not. It would be better to go to an Orthopedic Doctor that specializes in sports medicine and sports injuries. The Podiatrist might give you something to function as a normal human being, but does not understand the psychology or issues related to an athlete as well. You have to run on your feet (as an official), not just walk around on them. Also trainers can identify a problem. They are not trained to diagnosis the exact problem. Trainers can tape you to avoid pain but often do not know why the problem is there or what exactly caused it. At least this was the case with me when I pulled my hamstring. I went to an Orthopedic Doctor that specialized in Sports Medicine and I am convinced that helped me heal faster. My physical therapist was also a specialist in Sports Therapy.

Peace