The Official Forum  

Go Back   The Official Forum > Basketball
Register FAQ Community Calendar Today's Posts Search

 
 
LinkBack Thread Tools Rate Thread Display Modes
Prev Previous Post   Next Post Next
  #27 (permalink)  
Old Thu Feb 10, 2005, 01:01am
Official Forum Member
 
Join Date: Dec 2003
Posts: 2,674
I practice all the time with the microwave timer.

I use 5 or 10 full arm swings chest to full extension and back to chest, so all my counts are 5 and a half and 10 and a half.

It seems to work because every time I've had a 5 or 10 second violation on tape it has always been right on the second to slightly beyond.
Reply With Quote
 

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 07:14pm.



Search Engine Friendly URLs by vBSEO 3.3.0 RC1