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Thu Dec 18, 2003, 12:00pm
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Hold the whistle near your mouth with the hand opposite the thrower and the ball in the other, say your phrase of choice, ("Ball", "Here we go"....etc), Hand ball to thrower while placing whistle in your mouth, raise hand closest to thrower, begin count with other hand.
Not too diffcult or requiring a lot of coordination, and looks smooth.
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It's what you learn after you think you know it all that's important! 
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