Pre Season Training

[JBleach85]

Most of us if not all have preseason routines that we follow such as going to the gym, increasing time in the rule book, tape breakdown to name a few. I wanted to see what everyone's preseason routines are as it might help others get better before the season.

Here is mine:

1. Getting to the gym more frequently
2. Being in the rule book often as well
3. Tape breakdown, not just of correct calls and incorrect calls but if possible looking at positioning, body language, and facial expressions when a call is made
4. Spending time with my significant other as much as I can. Since if it was for her dedication during the season to put up with my hectic schedule it would be difficult.

What are yours?