![]() |
Quote:
Quote:
Quote:
Quote:
|
Quote:
|
Quote:
We have a throwing program that has worked vry well, shoot me an email or Deej and I will send it to you. It's too long to post and I can't stand the ridicule. After you get it, send it to anyone you want except Garth. :( :( :( :( :( :( :( :D |
Quote:
Don' forget to cut Garth off at both ends. :D |
Quote:
Throwing in the cold is a no-no; keep covered up if you have to If the prolem is entirely in the muscle, then good news If at the ends, not good news (attaches to bone) Advil good, Aleve better - better anti-inflammatory which is what is happeneing ot the muscle (inflames, goes away, inflamed, repeat) This injury is chronic once it starts Sharppain, bad news; aching good news Truth - unless something comes up on an MRI, muscle strains like this are a beeyatch; rest will be the numero uno and mucho anti-inflamms and then a very moderated throwing retunr VERY MODERATED like 10-15 tosses up to 50 over weeks not days. |
Originally Posted by fitump56
email = Garth[email protected] Don' forget to cut Garth off at both ends. :D Quote:
|
All times are GMT -5. The time now is 06:54am. |