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Tue May 17, 2005, 11:57am
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You need to train your eyes to follow the ball. Here is what I did when I was starting out. Get a pair of rolled up socks, or a soft ball (not a softball, but a soft ball). Lay on your back and toss the ball into the air. Follow the ball all the way with your eyes from your hand back into your hand. Seems silly, but it worked for me.
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